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Unresolved Trauma and the Body: How Trauma is Stored in Our Muscles, Fascia, and Nervous System
28 Jul 2025
Trauma is not just something that happens in the mind; it lives in the body. Long after an overwhelming experience has passed, its effects c ...
Let Them Be Bored: Why That's Actually a Good Thing
21 Jul 2025
Let Them Be Bored: Why That’s Actually a Good Thing As we hit the midway point of the summer school break, many parents brace themselve ...
Managing School Endings and Transitions
06 Jun 2025
Managing School Endings and Transitions For many parents, the end of the school year is a logistical juggle: uniforms get too sma ...
Warriors, Kings, and Poets: Reclaiming Masculinity Through Irish Mythology
23 May 2025
Modern masculinity is in a moment of reckoning. The traditional roles that once defined manhood—protector, provider, stoic leader—are now qu ...
More Than Talk: Supporting Young Minds in Therapy
09 May 2025
Many aspects of traditional counselling and psychotherapy rely on language - words to explain, reflect, and make sense of inner experiences. ...
Unresolved Trauma and Perception: How Trauma Distorts Our View of the World
11 Mar 2025
Unresolved Trauma and Perception: How Trauma Distorts Our View of the World Trauma is not just something that happens to us; it linge ...
Promotion: Free First Appointment with MyMind
30 Jan 2025
Thank you for your interest in MyMind’s professional, affordable, and accessible counselling and psychotherapy services. We are e ...
Why a Good Therapist Will Push You to Think Differently
23 Jan 2025
Therapy is often seen as a space of comfort and understanding—a place where your feelings are validated and your experiences are honoured. W ...
14 Oct 2024
In today’s world, many of us as men are often expected to maintain a façade of strength and emotional stoicism. These societal pressures can ...
Navigating Infertility: Understanding, Support, and Counselling
16 May 2024
Infertility is a complex and emotionally taxing journey that affects millions worldwide, with one in six individuals experiencing it during ...
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Isolation
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Children and Adolescent
Anger
Bereavement
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Eating Disorder
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OCD
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Men's Mental Health