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Managing School Endings and Transitions

06 Jun 2025

Managing School Endings and Transitions  For many parents, the end of the school year is a logistical juggle: uniforms get too sma ...

Warriors, Kings, and Poets: Reclaiming Masculinity Through Irish Mythology

23 May 2025

Modern masculinity is in a moment of reckoning. The traditional roles that once defined manhood—protector, provider, stoic leader—are now qu ...

More Than Talk: Supporting Young Minds in Therapy

09 May 2025

Many aspects of traditional counselling and psychotherapy rely on language - words to explain, reflect, and make sense of inner experiences. ...

Unresolved Trauma and Perception: How Trauma Distorts Our View of the World

11 Mar 2025

Unresolved Trauma and Perception: How Trauma Distorts Our View of the World Trauma is not just something that happens to us; it linge ...

Promotion: Free First Appointment with MyMind

30 Jan 2025

Thank you for your interest in MyMind’s professional, affordable, and accessible counselling and psychotherapy services.  We are e ...

Why a Good Therapist Will Push You to Think Differently

23 Jan 2025

Therapy is often seen as a space of comfort and understanding—a place where your feelings are validated and your experiences are honoured. W ...

The Integration of Cognitive Behavioural Therapy and Polyvagal Theory: A Comprehensive Approach to Men’s Mental Health

14 Oct 2024

In today’s world, many of us as men are often expected to maintain a façade of strength and emotional stoicism. These societal pressures can ...

Navigating Infertility: Understanding, Support, and Counselling

16 May 2024

Infertility is a complex and emotionally taxing journey that affects millions worldwide, with one in six individuals experiencing it during ...

Finding Balance: Exploring Boundaries, Assertiveness, and Self-Esteem

03 May 2024

When considering the exploration of self-esteem, healthy boundaries, and assertiveness, it is important to delve into the essence of boundar ...

Building Healthy Relationships: Recognising Red Flags and Seeking Support

16 Feb 2024

Relationships exist on a spectrum, from healthy to abusive. What started off as a healthy relationship, can become unhealthy. Similarly, unh ...


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