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Not your average ‘’Winter Blues’’: Coping with Seasonal Affective Disorder
12 Oct 2021
There is no doubt about it that Autumn has well and thoroughly started. The days and nights have started getting darker and cooler and thi ...
MyMind Webinar: Demystifying Mental Health in an Unequal World
04 Oct 2021
To mark World Mental Health Day on October 10 2021, MyMind hosted a webinar entitled Demystifying Mental Health in an Unequ ...
10 Aug 2021
Take on Less and Do MoreA contradictory idea, right? How could one take on less and be doing more at the same time? In this article we’ ...
Depression – a non-medical view of an existential affect
13 Jul 2021
Depression – a non-medical view of an existential affectWhen considering the experience of depression there are, as with anxiety, two chief ...
MyMind webinar: Exploring personality, trauma and pathways to maturity
01 Jul 2021
To access the video recording of the event please visit MyMind's YouTube channel here.Each one of us has our own unique personality — ...
Life After Covid-19 – finding a sense of normality
01 Jul 2021
Covid-19 has been an unparalleled time in world history. For many when thinking about life after Covid, they talk about finding ‘the new nor ...
How to spark your sexual intimacy
28 May 2021
Covid-19 – How to spark your sexual intimacyIn March 2020, the World Health Organisation declared a worldwide pandemic which brought a ...
The legacy of trauma and difficult experiences and how therapy might help
10 May 2021
The legacy of trauma and difficult experiences and how therapy might helpOne of the prevailing myths in our Western society is that if we j ...
How to Manage Loneliness during the Pandemic
01 Apr 2021
How to Manage Loneliness during the Pandemic Agapi Kapeloni, BA, MA, MSc, MIACP It has been over a ...
A guide to counselling for young people
22 Feb 2021
Introduction There are some differences in counselling for younger people in the range of around 14-25 years of age compared with old ...
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