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Major Life Stressors in the Marriage

30 Apr 2019

Marriage counselling therapists meet couples all the time who are on the verge of or have just come through a major life event. &n ...

Food and mental health: What you eat impacts how you feel so lets get experimenting

25 Apr 2019

We don’t all like the same foods, in the same vein we don’t all respond well or poorly to the same foods so how do we know what ce ...

Raising Children with Different Parenting Approaches

15 Apr 2019

Having children is a part of marriage that in itself is fraught with issues.  Whether or not to procreate and when to do so a ...

Financial Stress in long term Relationships

09 Apr 2019

As human beings, money is, for the majority, something that we think about more than we care for.   How we deal with f ...

Marriage Counselling: Communication, how to say that difficult thing

03 Apr 2019

Marriage Counselling: Communication, how to say that difficult thing Communication within a long term relationship is somet ...

Marriage Counselling: Infidelity

25 Mar 2019

When does a relationship start to crumble what’s the appropriate action? Many therapists comment that by the time couples come to ...

Rethinking anxiety to our advantage

20 Mar 2019

Worry and stress have become socially acceptable code words for anxiety.  Anxiety is rooted in our fear response. How we pro ...

Loss of a partner: When half of you is gone

14 Mar 2019

Dealing with the death of a partner can bring a sense of emptiness and loneliness that is as unique as the love you shared. Partic ...

What does it mean to connect?

11 Mar 2019

In our modern world using social media to connect is standard practice. Last month we commemorated “Safer Internet Day” where my c ...

Loss of a child: How can a parent move forward?

08 Mar 2019

It’s universally understood that the loss of a child, outliving one’s offspring is unnatural, devastating, the worst pain one can ...