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Financial Stress in long term Relationships

09 Apr 2019

As human beings, money is, for the majority, something that we think about more than we care for.   How we deal with f ...

Marriage Counselling: Communication, how to say that difficult thing

03 Apr 2019

Marriage Counselling: Communication, how to say that difficult thing Communication within a long term relationship is somet ...

Marriage Counselling: Infidelity

25 Mar 2019

When does a relationship start to crumble what’s the appropriate action? Many therapists comment that by the time couples come to ...

Rethinking anxiety to our advantage

20 Mar 2019

Worry and stress have become socially acceptable code words for anxiety.  Anxiety is rooted in our fear response. How we pro ...

Loss of a partner: When half of you is gone

14 Mar 2019

Dealing with the death of a partner can bring a sense of emptiness and loneliness that is as unique as the love you shared. Partic ...

What does it mean to connect?

11 Mar 2019

In our modern world using social media to connect is standard practice. Last month we commemorated “Safer Internet Day” where my c ...

Loss of a child: How can a parent move forward?

08 Mar 2019

It’s universally understood that the loss of a child, outliving one’s offspring is unnatural, devastating, the worst pain one can ...

Loss of a parent: Adults grieving and coping

27 Feb 2019

The relationships we develop with our parents can be as varied as our appreciation of musical styles. Some of us aren’t to ...

Losing a loved one: A child’s perspective

20 Feb 2019

A fundamental sense of loss can accompany a variety of life events. Death of a loved one, divorce, the moving away of chil ...

Letting go of controlling behaviours

23 Jan 2019

Dieting, the consumption or overconsumption of food and restructured understanding of what food represents can enable some anxiety ...