All posts

Assertiveness workshop

01 Jan 2018

Have you ever sat at a meeting at work with the mute button on because you were afraid your suggestions were no good? Do you have a ...

Slowing down and self-care

01 Dec 2017

Rushing, moving, getting on, doing… In this constantly busy life that has happened to us, it’s hard to slow down.  It’s hard to ...

5 tips for a better work life balance

09 Nov 2017

Work-life balance. Easier said than done. We live in a society that tends to put everything else before our wellbeing, so we fee ...

How to online date without losing yourself

02 Oct 2017

That old saying “the course of true love never runs smoothly” certainly has merit when it comes to finding that love. There was a ti ...

MyMind video series: Sarah Edmonds

26 Sep 2017

In the latest of our video series, Dublin-based therapist Sarah Edmonds talks about how speaking to a therapist can help bring more ...

MyMind video series: Joe Donnelly

05 Sep 2017

In the next instalment of the MyMind video series, Cork-based psychotherapist, Joe Donnelly tells us about how therapy can help supp ...

My Life: One Year On

03 Aug 2017

The author of this article shares her experience of life before starting therapy at MyMind and one year on. Therapy and Generally D ...

Nice to meet Me

24 Jul 2017

Cork blogger Sarah Cooney shares her experience of counselling at MyMind and her journey to get to really know herself. Nice to me ...

An insight into my internship

12 Jul 2017

Looking to boost your career and skill knowledge but don’t know where to start? How about doing an internship? It can be tough as y ...

Social media and mental wellbeing: Follow, Like and Share

15 Jun 2017

Social media, the double edged sword. Love it or hate it, it seems like it’s here to stay and it’s constantly evolving. While socia ...